Garmin Forerunner 45
R1400,00
π Overview
The Garmin Forerunner 45 is a lightweight, GPS running watch designed for everyday runners who want accurate tracking, heart rate monitoring, and smart features in a simple, easy-to-use package. With built-in GPS, wrist-based heart rate, and smart notifications, itβs ideal for training, racing, and daily activity tracking.
Brand & Model: Garmin Forerunner 45
Watch Size: 42mm
Colour: (Insert colour)
β Usage & Wear
Estimated Usage: Β± ___ months
Primary Use: Road running / gym training / daily wear
Battery Performance: Lasts ___ days in smartwatch mode
Age of Watch: Purchased ___
β
Condition Rating
Very Good (7β8/10): Light cosmetic wear, fully functional
Sellerβs Condition Description:
This Garmin Forerunner 45 is in very good condition (8/10), showing minor cosmetic wear on the strap and bezel consistent with normal use. The screen is clear, GPS and heart rate functions work perfectly, and battery performance remains strong β making it a reliable training partner with plenty of life left.
Description
π§ Key Features & Performance Specs
π‘ Built-In GPS
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Tracks pace, distance, intervals, and routes accurately
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No phone required for run tracking
β€οΈ Wrist-Based Heart Rate
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24/7 optical heart rate monitoring
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Real-time heart rate zones during workouts
πββοΈ Training Features
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VO2 Max estimate
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Garmin Coach adaptive training plans
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Interval workouts
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Pace alerts
π² Smart Features
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Smart notifications (calls, texts, app alerts)
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Safety & tracking features (incident detection & assistance)
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Activity tracking (steps, calories, sleep monitoring)
π Performance Specifications
| Spec | Detail |
|---|---|
| Display | 1.04β colour display |
| Battery Life | Up to 7 days (smartwatch mode) / 13 hours (GPS mode) |
| Water Rating | 5 ATM (swim & rain safe) |
| Connectivity | Bluetooth, ANT+ |
| Weight | Β± 36g |
| Compatibility | iOS & Android |




